Tired all day. Didn't get much done. Could only finish half my workout.
Want to post some videos and write more, but I'm lacking the energy and motivation.
I've lost about 14 pounds so far, but according to a biometric scale reading this morning, I've also lost 2% muscle and 1% bone. Could have been because I was dehydrated (that messes with the readouts) but it bummed me out just the same.
I went into this diet not knowing what would happen. That was part of the experiment. If I'm harming my health, even though that isn't what I want, I have to accept that as a result. I'll know for sure when I get my blood results on Thursday.
Hopefully I'll snap out of this funk. We've gotten some good footage the last few days, and I am losing weight, so I should be happier.
But instead I'm meh.
On the plus side, I did tag the wife. The diet isn't affecting the libido. And for the first time in a while it was great to see her boobs without mine in the way.